At RunMastery, we specialize in delivering personalized coaching that empowers runners at all levels to achieve their peak performance. With expertise built on years of competitive experience, including NCAA Division 1 track and field, we understand firsthand the dedication, strategy, and mindset needed to succeed. Our approach is rooted in science-backed training methods, tailored to fit your unique goals. Whether you're aiming for a 5k personal best or training for a marathon, RunMastery offers the comprehensive guidance and support you need. Our services include: Customized Training Plans: Programs crafted specifically for you, whether you’re a beginner or a seasoned runner. One-on-One Coaching: Personalized attention to optimize your performance and keep you on track. Expert-Led Webinars: Weekly sessions covering advanced training techniques, mental strategies, nutrition, and recovery. Supportive Community: Access to a like-minded group of runners who share your passion and commitment. Join RunMastery and tap into your full potential. With our expert guidance and proven strategies, we’ll help you unlock new levels of performance — every run, every race.
RunMastery is committed to transforming your running experience with personalized, expert-driven coaching. Founded by Jiree Riding, a former NCAA Division 1 track athlete, RunMastery offers tailored training programs designed to meet your unique goals, whether you're aiming to improve your Mile time or prepare for a marathon.
Video demonstrations & instructions to perform exercises
Regular progress check-ins
Daily workout and nutrition logging in the app
24/7 chat support
A gym based program to help you lose weight and body fat whilst gaining muscle tone and strength and improving fitness levels. Get "shredded" now!
Personalised fitness plan with video demonstrations & instructions to perform
Personalised meal plan & recipes
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
This is my most comprehensive program available where we work together to help you reach your physique goals in the fastest possible time frame! This membership is exclusive to a limited number of clients where I create a fully personalised program to your lifestyle, resources and preferences.
One on one coaching
Weekly 1-1 video calls
Personalised fitness plan with video demonstrations & instructions to perform
Personalised meal plan & recipes
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
Background Section: About Jiree Riding Hi, I’m Jiree Riding, and running is more than just a passion for me—it's a journey I've lived and breathed. My story begins in Ethiopia, where my twin brother and I were born. In 2004, when we were just six years old, we were adopted and brought to the United States. Like many kids, soccer was our first love, and we dedicated 13 years to playing it. However, everything changed when our high school track coach saw something in us. After spending two hours at our house, he finally convinced us to give running a shot. It wasn’t easy, especially leaving behind the sport we’d played for so long, but that decision transformed our lives. We won the state championship in our first year, and from there, our success grew, helping our track team win state twice. Running became more than just a sport; it became a part of who we are. Being from Ethiopia, a country known for producing some of the world’s greatest runners, we felt a deep connection to this new path. Eventually, I went on to compete as a Division 1 athlete at Southern Utah University, specializing in the 3k, 5k, and 10k events. But I’m not just a coach—I’ve been in your footsteps. I know the challenges, the hard work, and the perseverance it takes to achieve greatness. That’s why I created RunMastery—to guide and support runners at every stage, whether you're just starting out, looking to push your limits, or even a coach seeking to refine your training methods. I’m here to share what I’ve learned from my own journey to help you succeed in yours.
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.